Many men wonder how well it turns out, someone is able to perform sex many times in a row, and someone with a barely cope.
It turns out to blame testosterone. That is the level of this hormone regulates the erection, but right away that a strict correlation between the level of hormones and sexual gigantism not.
But as the age, even if you set up on a good night rest, it is still unlikely you'll be able to commit five or more sex acts per night. And if you spend time with a new partner, which are experiencing strong passion, then 2.3 act - is the limit in adulthood, although of course, of all the rules there are exceptions. Of course, repeated sexual intercourse is important for many women, but for them there is a limit, the study found that limit in the area 3-4 times per day.
After all, you still want to become a sexual powerhouse, despite the studies and experiments of scientists? Then, above all, eat well, walk a lot, try to relax before sex ... and swim. The scientists found that swimming has a positive effect on the cardiovascular system, as well as the water is an excellent "tumblers" for the genitals of men.
But being a tireless lover can learn. It turns out that the male orgasm and ejaculation - two different things. And there is a method allowing to get an orgasm without ejaculation. And below we look at some of them.
The simplest method can be called the method "stop-start. When you masturbate almost to ejaculation, but in the last minute stay. There is a method based on physiological characteristics of ejaculation. Just before ejaculation the testicles are lifted to the body, therefore, holding them at the bottom can be achieved that ejaculation does not occur. There are so-called technology "squeeze". The point is that just before the ejaculation, squeeze the tip of the penis with two fingers at the bottom and thumb on top. "Training" is best done while lying on your back. Begin to masturbate, and when could bring myself to near ejaculation - Squeeze the penis and wait out the urge to him. So do several times, before giving seed vent.
But, speaking of the methods that can help men become sexually giant, we should not forget that many failures occur from psychological discontent. Before the "cure" themselves from the insufficient number of sexual acts for the night, create a good psychological environment, eliminate any incompleteness and dissatisfaction with his partner, who've been reading women's magazines, try to diversify sex. Perhaps the coziness and comfort in relationship with a partner will help you become a sexual giant.
Sunday, November 22, 2009
Resumption of sexual intercourse after pregnancy and childbirth
Long past the days when pregnancy impose a complete taboo on any sexual relationship between spouses and prospective parents. Now doctors are not only allowed but even recommended in the absence of abnormalities of pregnancy and fetal development, the future mother to have sex regularly and to get maximum enjoyment from it. It is believed that maintaining a high level of endorphins - happiness hormones - in the mother's blood as well as possible impacts on child development.
In the last weeks of pregnancy still need to exercise caution due to the fact that erotic caress and stormy orgasm can trigger the onset of labor activity. Turning to facilitate tribal clashes, the early opening of the cervix during labor, reduce pain during the first stage of labor, some obstetricians recommend delivery in joint husband do poluerotichesky maternity massage the breast and nipple.
When after the birth of a baby can return to a full sex life? The answer to this question is very individual and depends on whether the natural childbirth, postnatal trauma which left a pregnant woman, whether she is ready to resume relations psychologically.
Necessary to restore the hormonal balance, the hormones estrogen absent in the mother until the resumption of menstruation or until the cessation of lactation, which leads to vaginal dryness, which could interfere with sexual relations. If desired, this problem can be solved by applying a lubricant or emollient gel.
Vagina during childbirth was very stretched, mucous membranes could be injured. It is possible that mothers are the seams, as in the vagina and perineum. These sutures are not removed, they will dissolve itself after some time. Threads used for stitching the seam of episiotomy does not dissolve and will be removed in five to six days after birth. These joints often ache and may hamper during close up to complete their healing. It is recommended to wait for complete lack of negative feelings on the availability of seams, and to consult further with watching gynecologist.
In the last weeks of pregnancy still need to exercise caution due to the fact that erotic caress and stormy orgasm can trigger the onset of labor activity. Turning to facilitate tribal clashes, the early opening of the cervix during labor, reduce pain during the first stage of labor, some obstetricians recommend delivery in joint husband do poluerotichesky maternity massage the breast and nipple.
When after the birth of a baby can return to a full sex life? The answer to this question is very individual and depends on whether the natural childbirth, postnatal trauma which left a pregnant woman, whether she is ready to resume relations psychologically.
Necessary to restore the hormonal balance, the hormones estrogen absent in the mother until the resumption of menstruation or until the cessation of lactation, which leads to vaginal dryness, which could interfere with sexual relations. If desired, this problem can be solved by applying a lubricant or emollient gel.
Vagina during childbirth was very stretched, mucous membranes could be injured. It is possible that mothers are the seams, as in the vagina and perineum. These sutures are not removed, they will dissolve itself after some time. Threads used for stitching the seam of episiotomy does not dissolve and will be removed in five to six days after birth. These joints often ache and may hamper during close up to complete their healing. It is recommended to wait for complete lack of negative feelings on the availability of seams, and to consult further with watching gynecologist.
Sex and alcohol: a compatibility test
Love under the degree
Indeed, in some cases, sexologists recommend that alcohol in small doses to relieve stress before sex. In addition, alcohol hot blood, increasing libido, and protects men from premature ejaculation, thereby lengthening the sexual act. After receiving large doses of the reverse process - inhibition, which leads to the fact that no sex does not work ...
Unfortunately, "amoralovka" - fiction. There is no "sexual" and "antisexual" alcoholic beverages. But because each has its own characteristics, try to figure out what is "hot blood", and what is not stoi
Beer (4,5-6% by vol.)
Once beer was exclusively a man's drink, drink at the stall or in Pivnyak after a hard day. However, after replacing the Soviet varieties "Zhiguli" and "Barley Sheaf found dozens of new beer has spread everywhere. Now drink it not only men but also women. There were even special "male" (Arsenalnoe, "Pete") and "female" ( "Reds") brand.
Drinking beer in the society girl is no longer considered bad form. Moreover, some nastoivayut on the fact that its half-liter of beer a day, even good for health. However, "warming up" beer is not the best choice.
Entering a large amount of fluid in the bloodstream leads to unpredictable changes in blood circulation, which may begin to circulate is not where it is sometimes the most often needed. Besides the fact that the expense of beer contained in phytoestrogens may occur "deception" of the hormonal system, which leads to a decrease in testosterone production and decrease sexual desire. There is a danger of being in the position castrated males from the anecdote: "caught up to overtake, and what to do next - do not know."
Moreover, the past is not so long ago in St. Petersburg conference "Man and alcohol" by researchers, toxicologists, it was stated that the toxic effects on the body of some brands of beer may be even stronger than the low-quality vodka. <
Summary: beer as a "warming" can be used if you are not afraid of setbacks, breathlessness and problems with bladder.
Limit dose: 1 liter.
What drink should not be:
mixture of strong alcoholic beverages with a rather weak (increasing the toxic effect of alcohol);
-wormwood bitters (psychoactive effect);
-spirits with the addition of artificial fragrances (example: according to the research scientists of Saint-Petersburg State Medical Academy Vodka "Nemiroff" ( "Honey Pepper") has a very negative effect on erectile function).
-Gin and tonic (9% vol.)
-Gin-tonic, consisting of alcohol, sodium benzoate, aromatic additives and carbon dioxide - fast drinks. They are rapidly absorbed, leading to rapid intoxication, and quickly displayed.
Justifying its name tonic, gin and tonic (according to the St. Petersburg medical) cause nervousness, irritability, anxiety and worry every fifth customer, or that will lead to a fight and ruin the evening, well ... or end "rough sex", naprime
Limit dose: 0,5 liters. <
Sparkling wine (9,5-12% by vol.)
Champagne in the morning drinking aristocrats. Champagne - a sense of celebration and magic.
Sparkling wine comes from France. Because it contained bubbles (carbon dioxide), it significantly accelerates the absorption of alcohol, which leads to a rapid but short-term intoxication.
On the Web Champagne primacy among drinks, a recommended virgins before first sexual intercourse. If you overdo it with champagne, then the next day provided a very painful hangover, which makes sense especially unforgettable.
Limit dose: 300 ml.
Wine (12-15% vol.)
Bacchus and Cupid go hand in hand since the days of ancient Greece. Wine has always been a means to inflame passions that led to orgies and bacchanalia. In Russia, these ancient traditions were maintained more than one generation of students. By the way, intimate evening with candles appeared only in the XX century, thanks to motion pictures.
The wine has a pleasant taste and contains lots of useful substances and vitamins, and in moderation can provide a pleasant evening, flowing in at least a pleasant night. It should be said that the Greeks were diluted wine with water to intoxication was not strong, and felt that the diluted wine, drink only backward barbarian
The wine is contraindicated: in stomach ulcer, diabetes and a tendency to allergic reactions. Substances contained in it can cause shortness of breath, weakness, rash. Not to mention the usual heartburn, which occurs even in healthy people in the use of red wine. Which even then sex ...
Limit dose: 200 ml of red wine, 300 ml white wine
Vodka (40% vol.)
Although vodka is not considered a romantic beverage, from a pragmatic point of view, it is pure alcohol. It does not contain impurities and does not cause unpredictable side effects.
The intoxication of vodka comes slower than from carbonated beverages, and slowly passes. We must remember that vodka is very short period between the elevated and the middle and heavy intoxication. And during this difficult to have also caught
Limit dose: 100 grams
Cognac (40-42% vol.)
Brandy - distilled wine. He is aged in oak barrels, followed by technology advancements. Cognac is rich in substances that favorably influence the cardiovascular system, and reduces tension and fatigue. Its aroma and taste of the tone not only biologically but also psychologically. It is a glass of brandy before sex often recommend sexologist.
This is a noble drink, and before him there are certain obligations. If you already decided to "warm up" brandy, then in the morning, you should leave until the partner is still asleep, clutching a bottle of cognac with the remains, call after dinner, to thank for a wonderful evening, even if met would never be.
Limit dose: 50-100 g
We reviewed the most common aspects of the use of alcohol before making love, but we must not forget that the response to alcohol is strictly individual. Somebody better not to experiment, while others, conversely, will find in this doping extra satisfaction. Above all, remember simple words about the "drink, but know the measure.
Indeed, in some cases, sexologists recommend that alcohol in small doses to relieve stress before sex. In addition, alcohol hot blood, increasing libido, and protects men from premature ejaculation, thereby lengthening the sexual act. After receiving large doses of the reverse process - inhibition, which leads to the fact that no sex does not work ...
Unfortunately, "amoralovka" - fiction. There is no "sexual" and "antisexual" alcoholic beverages. But because each has its own characteristics, try to figure out what is "hot blood", and what is not stoi
Beer (4,5-6% by vol.)
Once beer was exclusively a man's drink, drink at the stall or in Pivnyak after a hard day. However, after replacing the Soviet varieties "Zhiguli" and "Barley Sheaf found dozens of new beer has spread everywhere. Now drink it not only men but also women. There were even special "male" (Arsenalnoe, "Pete") and "female" ( "Reds") brand.
Drinking beer in the society girl is no longer considered bad form. Moreover, some nastoivayut on the fact that its half-liter of beer a day, even good for health. However, "warming up" beer is not the best choice.
Entering a large amount of fluid in the bloodstream leads to unpredictable changes in blood circulation, which may begin to circulate is not where it is sometimes the most often needed. Besides the fact that the expense of beer contained in phytoestrogens may occur "deception" of the hormonal system, which leads to a decrease in testosterone production and decrease sexual desire. There is a danger of being in the position castrated males from the anecdote: "caught up to overtake, and what to do next - do not know."
Moreover, the past is not so long ago in St. Petersburg conference "Man and alcohol" by researchers, toxicologists, it was stated that the toxic effects on the body of some brands of beer may be even stronger than the low-quality vodka. <
Summary: beer as a "warming" can be used if you are not afraid of setbacks, breathlessness and problems with bladder.
Limit dose: 1 liter.
What drink should not be:
mixture of strong alcoholic beverages with a rather weak (increasing the toxic effect of alcohol);
-wormwood bitters (psychoactive effect);
-spirits with the addition of artificial fragrances (example: according to the research scientists of Saint-Petersburg State Medical Academy Vodka "Nemiroff" ( "Honey Pepper") has a very negative effect on erectile function).
-Gin and tonic (9% vol.)
-Gin-tonic, consisting of alcohol, sodium benzoate, aromatic additives and carbon dioxide - fast drinks. They are rapidly absorbed, leading to rapid intoxication, and quickly displayed.
Justifying its name tonic, gin and tonic (according to the St. Petersburg medical) cause nervousness, irritability, anxiety and worry every fifth customer, or that will lead to a fight and ruin the evening, well ... or end "rough sex", naprime
Limit dose: 0,5 liters. <
Sparkling wine (9,5-12% by vol.)
Champagne in the morning drinking aristocrats. Champagne - a sense of celebration and magic.
Sparkling wine comes from France. Because it contained bubbles (carbon dioxide), it significantly accelerates the absorption of alcohol, which leads to a rapid but short-term intoxication.
On the Web Champagne primacy among drinks, a recommended virgins before first sexual intercourse. If you overdo it with champagne, then the next day provided a very painful hangover, which makes sense especially unforgettable.
Limit dose: 300 ml.
Wine (12-15% vol.)
Bacchus and Cupid go hand in hand since the days of ancient Greece. Wine has always been a means to inflame passions that led to orgies and bacchanalia. In Russia, these ancient traditions were maintained more than one generation of students. By the way, intimate evening with candles appeared only in the XX century, thanks to motion pictures.
The wine has a pleasant taste and contains lots of useful substances and vitamins, and in moderation can provide a pleasant evening, flowing in at least a pleasant night. It should be said that the Greeks were diluted wine with water to intoxication was not strong, and felt that the diluted wine, drink only backward barbarian
The wine is contraindicated: in stomach ulcer, diabetes and a tendency to allergic reactions. Substances contained in it can cause shortness of breath, weakness, rash. Not to mention the usual heartburn, which occurs even in healthy people in the use of red wine. Which even then sex ...
Limit dose: 200 ml of red wine, 300 ml white wine
Vodka (40% vol.)
Although vodka is not considered a romantic beverage, from a pragmatic point of view, it is pure alcohol. It does not contain impurities and does not cause unpredictable side effects.
The intoxication of vodka comes slower than from carbonated beverages, and slowly passes. We must remember that vodka is very short period between the elevated and the middle and heavy intoxication. And during this difficult to have also caught
Limit dose: 100 grams
Cognac (40-42% vol.)
Brandy - distilled wine. He is aged in oak barrels, followed by technology advancements. Cognac is rich in substances that favorably influence the cardiovascular system, and reduces tension and fatigue. Its aroma and taste of the tone not only biologically but also psychologically. It is a glass of brandy before sex often recommend sexologist.
This is a noble drink, and before him there are certain obligations. If you already decided to "warm up" brandy, then in the morning, you should leave until the partner is still asleep, clutching a bottle of cognac with the remains, call after dinner, to thank for a wonderful evening, even if met would never be.
Limit dose: 50-100 g
We reviewed the most common aspects of the use of alcohol before making love, but we must not forget that the response to alcohol is strictly individual. Somebody better not to experiment, while others, conversely, will find in this doping extra satisfaction. Above all, remember simple words about the "drink, but know the measure.
Sunday, November 1, 2009
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